I got up this morning, which I thought was a plus! I was exhausted (could've have been from staying up until 1 am watching a show with Steven). I was very sore from Yoga. I knew that I HAD to go to the gym, even though it was the last thing I felt like doing. I got to the gym and usually once I am warmed up I begin to feel a little better. Not today! I did make it through my workout, but it was ugly. As the day goes on, I am beginning to feel better and not so sore. I think that a hot shower and some more stretching will help.
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